Amplify your health through a powerful ally – your mind.

Guided Meditation for All

Welcome to science-based relief and compassion-filled help. Guided meditation creates a mind/body connection to support traditional medical treatments. Meditation combined with visualization guided by another’s voice can be immensely beneficial. You simply close your eyes and let your mind influence your body in positive, healthy ways.

Health Guided creates ready made guided meditations and custom guided meditations for clients of all ages with sleep issues, cancer, stress-related disorders, performance and other anxiety, end-of-life transitions and more.

Are you dealing with insomnia?

Chronic pelvic pain?

Chemotherapy side effects?

Pre-surgery anxiety?

Covid anxiety?

Extra weight?

Or another serious issue?

Get relief. Compassion. Support.

Gail Elliott Patricolo is an academically trained and clinically based health expert who transforms lives through guided meditation and more.

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Do you have stress, a new diagnosis or chronic health issue?

Find out how custom guided meditation can help you feel better.

Condition Specific, Science-Directed Meditation Instant Downloads

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Hugs to HealthCare Heros

Click here for a Free Meditation just for Medical Professionals

Custom Medically-Focused Meditation

Individual Specific, Science-Directed Meditation for Your Personal Journey

Reiki Sessions

Testimonials

“Just wanted you to know that I’ve received positive feedback from patients that listened to your guided imagery. They were able to relax and said that they had better pain control.”

In Patient Nurse in a major hospital

“Through Gail, I often visit Hawaii. When I originally travelled there, it took a full day and three airplane flights. Gail takes me there in minutes. This total relaxation helps prepare my body to gain the strength and energy to accelerate my body’s fight against cancer.”

Prostate Cancer Patient

“Thank you so much for your hard work putting together such an informative presentation. Your expertise and charm truly kept everyone engaged. You certainly have a gift for public speaking. We are very grateful that you were able and willing to share your talent.”

Louisa A - Event Organizer

“I invited Gail to do guided imagery sessions with our medical students having anxiety about school and exams. The response was so overwhelmingly positive, it’s now a regularly scheduled session for all medical students.”

V.K.

“I was feeling very anxious about my visit with my oncology doctor. So, I played your guided imagery for the first time this morning and it calmed me down. I was able to be attentive in the appointment without being anxious. It was great. Thanks to whatever force guided you to do this work.”

J.M.

“I can’t express enough gratitude for my nap to you. The guided imagery is fabulous. I listen to it twice a day and it has helped me immensely. I feel prepared physically, emotionally and spiritually. You have helped me more than you know.”

Joe L - Cancer patient

“I remember looking around at our scared, frightened group of breast cancer patients, thinking to myself that all of us were crawling. In my heart, I knew that we needed to feel we could run again. When your voice and presence entered the room, you taught us to fly.”

Caryn, Professor

If you're interested in custom guided imagery, Gail is happy to help.